Here you will find suggested recommendations for a first aid kit, which is sufficient for day-hikes in the mountains:
Here you will find suggested recommendations for a first aid kit, which is sufficient for day-hikes in the mountains:
- Disposable gloves
- 1 Respiratory mask
- 1 Protection film against cold
- 2 Triangle tissues
- 1 Sam-splint (need to splint an extremity)
- 1 Soft or intermediate painkiller for the musculosceletal system (Agent Diclofenac/e.g. Voltaren®-pills or suppositories)
- 1 Intermediate painkiller (e.g. Metamizol/ Novalgin®-drops)
- 1 Disinfectant
- 10x10cm Sterile dresses
- 1 Metallised sterile dressing
- 1 Elastic self-adhesive bandage
- 1 Compression bandage
- Band-aids in several sizesn
- Pair of Scissors/Knife
- Tweezers for splinters
- Safety pins
- Mobile phone
- 1 Signalling rocket